Lifestyle Sections

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Photojay

Dr. Jay Segal is currently a Professor in the Department of Public Health at Temple University.

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Dominique Ruggieri

Dr. Dominique Ruggieri is an Assistant Professor in the Department of Health Services at Saint Joseph's University.

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Why the Profile Works

  • It was designed by a team of experts in the field of stress therapy, medicine, dietetics, counseling, exercise science and behavioral psychotherapy.
  • It was designed to be a “mirror” of those factors affecting your control and management of stress.
  • It is personalized and customized to be based on your life, not normative statistics and data.
  • It is comprehensive and assesses eleven different areas that impact your energy, control and symptoms.
  • The profile developers understand that there are no quick fixes and it will take some time to make needed changes.
  • It has been successfully utilized by over 25,000 people through corporate training, therapy and educational initiatives.
  • It provides you with a Summary Report and Stress Handbook in order to easily implement the results into an effective management plan.
  • It now features Your Total Lifestyle Score (0-999), which gives you an easy way to measure progress at both individual and group levels. A follow-up test at 3 to 6 months after your program is recommended to see how you improve.